My dog came barreling in as I finished my coffee. I was relaxed and concentrated on what I was writing as I sat on the couch. With no regard for my comfortable state, she ran up, jumped on the couch (she's allowed) and shoved her face into mine.
After I got over being annoyed that she broke my concentration I realized I'd been sitting like that for a few hours. I'd lost track of time and space. I had also forgotten that I had made plans to meet a friend and if she hadn't interrupted me I'd have forgotten.
The 'small miracle' of my dog's energy and unconditional love tugs at my coat tails to say, pay attention.